I am writing this in my estinky gym clothes after working out this morning. I have been working out for 3 weeks now, but am tracking from 2 weeks ago, when I had my first formal training session with a professional and they told me exactly what I weigh/what I need to do/how many calories to eat.
I lost 4.5 pounds and 2.1% body fat. WHOOHOO!
More blog posts coming soon about my exiting life, but I wanted everyone to share in my joy! :D
~Heather
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