My weight loss update

I am writing this in my estinky gym clothes after working out this morning. I have been working out for 3 weeks now, but am tracking from 2 weeks ago, when I had my first formal training session with a professional and they told me exactly what I weigh/what I need to do/how many calories to eat.

I lost 4.5 pounds and 2.1% body fat. WHOOHOO!

More blog posts coming soon about my exiting life, but I wanted everyone to share in my joy! :D

~Heather

Potty Training, the Japanese way!

I found this video while reading about inappropriate kid's shows. I don't know, it seems like it would make the child feel good about themselves and what they are doing in terms of potty training. But, from an adult's point of view it is really really creepy/weird. I mean, when you draw smiley faces on pee and poo it is bound to freak out some people! And at the end apparently it is an advertisement for a potty training aid that they sell over there... watch and see for yourself. Nick and I were dying!

One Year Anniversary

Today is our first anniversary. I can't believe how fast the time has gone! It seems like just yesterday we were walking down the aisle and driving off to Lake Tahoe for our honeymoon. :) The year has been awesome, and though many say the first year is the hardest because of adjustment stuff, we didn't have any problems at all :) I can truely say that I fall more in love with my husband every day and that I look forward to being with him literally "until death do us part."

I LOVE YOU SWEETHEART!


Here are my 2 favorite candid shots that the photographer got at the wedding. :) Enjoy! :D

Look how much weight my husband has lost since I met him :)

Pictures speak for themselves. The first is 4 years ago in Vegas when he went on a trip with friends. The second picture is from the end of August this year. I chose these two pictures because they properly show the same pose. The only 2 differences are how much skinnier he is (and he is gonna lose more weight shortly...GOOOOOOOOOO GYM!) and the person he is standing next to is much much much prettier :P

Doctor Visit

Today I went to the doctor again (I went yesterday at 8:45) to get blood drawn. I have been really tired lately, like to the point where i take 2-3 naps a day. Wrong right? I actually just woke up from an hour long nap and that is only because Nick woke me up. I needed to do a paper.

So, the doctor talked to me about all my symptoms and suggested that it may be a couple things. She (as well as the nurse and my mom) think that I have anemia so she wanted me to get my blood tested for that. She also thought it may be a thyroid problem. Both of those things will be revealed by the blood work I got done today. She suggested sleep apnea as well, but I am 99% sure I don't have that. She told me to have Nick watch me sleep to see if I demonstrate signs of it.

I also have been having tingling in my fingertips the last couple of months. She did a few movements with my wrist to see if she could replicate it. That means, she said, that I probably have carpal tunnel. I need to document when they get tingly and what I am doing at the time. Next time I see her we are going to go over it.

Lastly, she wanted me to fast from midnight last night til I got the blood work done this morning so when she tested for the anemia and thyroid stuff she could check my cholesterol and blood sugar at the same time.

I will have results on monday. Pray they find something so they can fix it :)

~Heather